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Mediterranean Diet Smoothies 5

Mediterranean Diet Green Smoothies

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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2 people
Calories 174 kcal

Ingredients
  

  • 1/2 cup almond or oat milk
  • 2 cup spinach
  • 1 frozen banana
  • 1/4 avacado
  • 1/4 tbsp chia seed
  • 1 tbsp MCT oil
  • 1 green apple

Instructions
 

  • Put all the ingredients inside the blender and blend until smoothies become thick and smooth