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tiramisu oatmeal (5)

Tiramisu Oatmeal

Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Course Appetizer, Breakfast
Cuisine Mediterranean
Servings 2
Calories 354 kcal

Ingredients
  

  • 1 cup oats
  • 1 tbsp chia seed
  • 2-3 tbsp maple syrup
  • 1 cup unsweetened almond milk
  • 1/2 cup brewed coffee
  • 1 pinch salt

Mascarpone Layer

  • 1 cup Greek yogurt
  • 2 tbsp protein powder
  • 1 tbsp maple syrup
  • 1 tbsp unsweetened cocoa powder to dust on top

Instructions
 

  • Mix oat, chia seed, and salt in a container. (A)
  • Mix almond milk, greek yogurt, brewed coffee, and maple syrup. Blend well. (B)
  • Mix A + B in a mason jar. Shake vigorously to let the air escape.
  • Taste the mixture and adjust the sweetener accordingly to your taste preferences.
  • Cover the mason jar with an airtight lid and place it inside the refrigerator overnight.

Serving

  • Mix Greek yogurt with maple syrup and protein powder. Add some more yogurt or almond milk if the consistency is too thick.
  • Serve the overnight oats in layers inside a tall mason jar. Alternate between oats and yogurt, ending the top with yogurt.
  • Finish off with dust unsweetened cocoa on top and enjoy.

Storage

  • Leftovers are to be put inside an airtight container in a refrigerator for up to three days.