Hi there! I am dr Nadiah Nazri. A medical doctor and healthy lifestyle coach. I help women to lose weight 2 – 10 kg in a month with evidence-based medicine and sharing low-calorie, healthy, delicious Asian-fusion recipes. 

This website will be in a dual language. I will write in Malay and English to cater to a wider audience. The main purpose of my writing in this blog is to help to educate and empower women to be the best both physically and mentally.