Food is Medicine
Penatkan apabila sudah mencuba pelbagai jenis diet maupun produk kuruskan badan tetapi tidak berjaya. Apapun cara yang pernah anda lakukan, prinsip untuk turunkan berat badan adalah dengan defisit kalori. (1) Kali ini, saya kongsikan 7 cara terbukti secara ilmiah untuk turunkan berat badan. Bagaimanapun untuk …
![Salmon Sushi Bake Recipe [Without Cream Cheese and Healthy]](https://nadiahnazri.com/wp-content/uploads/2022/11/www.nadiahnazri.com_-760x400.jpg)
Are you looking for a healthier version of the Salmon sushi bake recipe? I am happy to report that I successfully made a healthier and lower calories version of the salmon sushi bake recipe. And because I am a bit skeptical about whether it is …
If you are looking for an answer on how to do intermittent fasting for women over 40 then I might give you beneficial insight. Have you ever wondered why at 40, with your current eating habits and regular exercise, your body can’t lose weight? It …
Hi there! I am dr Nadiah Nazri. A medical doctor and healthy lifestyle coach. I help women to lose weight 2 – 10 kg in a month with evidence-based medicine and sharing low-calorie, healthy, delicious Asian-fusion recipes.
I only share evidence-based medicine related to women health
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I love Kampung fried rice. Not only this nasi goreng kampung recipe is easy to make, but I can reassure you that this dish will become your favorite any time of the year. As a busy working mother, I try to find the easiest and …
Are you looking for an easy avocado and banana smoothie for weight loss? I love making avocado smoothies for weight loss recipes. I am a busy working mother of three adorable kids, and time is a currency that I don’t want to waste. Perhaps as …
Are you searching for a carrot and banana smoothie for weight loss? I am happy to share this is one of my favorite and easy-to-make carrot banana smoothie recipe. I like to make this carrot and banana smoothie for breaking my fast while doing intermittent …
Are you wondering how to cook salmon pasta without cream? Then you have arrived at the right article. I am about to share with you one of my easy-to-do recipes that you can whip up in less than 30 minutes. Being a busy working mom, …
You know how excited I can be when sharing a new recipe: Tiramisu Oatmeal. I am not really a coffee lover but this overnight oats tiramisu did blow my mind away. It tastes slightly sweet with a creamy texture and this healthy dessert is guilt-free …
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